ABOUT TOMMY JOHN COACHING
One-On-One COACHING TO BUILD MUSCLE & STRENGTH
Customized Approach: A personalized fitness plan takes into account your individual goals, body type, fitness level, and any health considerations you may have. This tailored approach ensures that you’re not wasting time on generic programs that may not work for you.
Effective Results: By working closely with a fitness coach who understands your goals and challenges, you’re more likely to see results. They can adjust your plan as needed to ensure you’re making progress and staying motivated.
Accountability and Support: A fitness coach provides accountability, helping you stay on track with your plan and goals. They also offer support and motivation, which can be crucial in maintaining a consistent fitness routine.
TOMMY JOHN COACHING
REACHING YOUR FITNESS GOALS
WHY CHOOSE US
MORE THAN TRAINING
Education and Guidance: A good fitness coach not only tells you what to do but also educates you on the principles behind your plan. This knowledge empowers you to make informed decisions about your health and fitness in the long run.
Adaptability: Life is unpredictable, and your fitness plan should be able to adapt to changes in your schedule, preferences, or goals. A personalized coach can make these adjustments quickly and effectively.
Holistic Approach: Personalized fitness coaching often includes guidance on nutrition, recovery, and overall wellness, ensuring that you’re taking a holistic approach to your health and fitness.
Client Testimonials
Hire this guy, I’ve mentored many trainers over the years, and I’ve worked with pros in every division – even NFL players. Tommy is on a very short list of people that I trust to represent my brand and my reputation.
Working with Tommy has been the most life changing experience of my life. At first, I came on as just a lifestyle client, but as time went on and after seeing my improvements week after week, I started feeling like I wanted to compete, and Tommy nurtured that competitive drive I started developing.
Tommy is an experienced trainer that makes things simple. Great at communicating the strategy. The checkin process is detailed and thorough. Never hard to reach him if I ever have questions about the diet or need advice about training or supplementation. I highly recommend him to anyone that wants to put in the work.
CONNECT ON INSTAGRAM
Very proud of Ray’s progress from his first show to the most recent.
Each prep has been very different.
We definitely used some unorthodox methods that really paid off.
From the outside looking in, most of them didn’t make sense on paper.
That’s the best part of bodybuilding, there are no rules.
The best coaches I’ve learned from and worked with, always had more than one tool in the box 😎
@rayliftzz ❤️❤️❤️
I’m not posting this because I think it’s impressive.
Even more unimpressive is the fact that there was another 10 years of “training” before the image on the left 😂
This might come as a reality check, but maybe inspiration for some.
This is for folks with average genetics and a high work ethic.
This is also for those with an even higher ability to adhere to a plan/goal.
The difference between the photos is 85lbs over 13 years
That is a little over 6.5 lbs a year average between these photos.
Keep expectations realistic, do it for the love of the game.
“Do you think I can be ready for this show in 5 weeks?”
Normally, I don’t like being put in this position as a prep coach. In fact I generally turn this down. But, wihen an athlete has a work ethic like Dylan’s, I didn’t hesitate.
“Let’s let it rip!”
And that’s exactly what he did.
Dylan has been with me for over 2 years now. Through this time we’ve grown to become good friends and learned a lot from each other.
I’m very excited for what comes next for him as he takes bodybuilding into his own hands.
Through his experience and knowledge he has gained, he’s ready to call his own shots.
Incredibly proud of you, and forever grateful
Thank you for your trust and allowing me to be a small part of your fitness goals. Most importantly, thank you for allowing me to call you a friend. @dylanbutcher.16 ❤️
Weekend wins;
Being able to help celebrate two of my best friends @dlcincluded + @purplegirl2121 tie the knot 🪢,
watching them physically change their bodies is cool and all ….but , watching our relationship grow and their relationship grow is unexplainable
leg training is actually gaining some momentum and gym aggression is coming back
grateful I get to take on the new week ahead 😎
Happy Birthday Dad,
Landon’s almost 2 ! He’s a pretty cool kid . Very smart, loves cars , trucks, animals , music and his mom.
I still get paid to look at people in their underwear. Pretty silly.
I’m getting better at it daily and the business is growing.
More importantly , I get to help more and more people. You always said that’s the real measure of success.
Say hi to mom. ❤️
Chris is an absolute pleasure to coach. I had the opportunity to hang with him and his wife Leslie at the Olympia last year and they are both as genuine as they come!
Chris is a business owner himself and still always finds the time to do the work required to make a transformation like this possible.
I often joke that I just slap on a keyboard and the results truthfully come from the clients work, this is a prime example of hard work coming together.
I’ll keep slapping , he’ll keep working, more progress will be made. Very proud of him!! 🔥🔥🔥🔥🏆
1 year between these photos. Over 25 lbs different.
Mel has been one of my longest standing clients. The only unfortunate thing about working with him is how high he has set the bar for what a good client is. I quickly learned not everyone is like Mel.
This man does not miss a beat. Father, husband, always working, and I am still waiting to hear an excuse from him.
Incredibly proud of him and I can’t wait to see what another year of progress looks like !!!
One day , I’ll have to go back to our very first check in together and post those. 😎
Tim and I have been working together for close to two years now. Watching him grow physically and mentally through the process has been an extreme pleasure. Although , he annoys the absolute piss out of me, I’m happy to call him a friend and be a small part of his process. Very proud of you bro ❤️🔥
